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MULTI BENCH

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SKU: PRODUC- MULTI BENCH

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"Quick Overview:"

  • Load the bar to an appropriate weight for your training
  • Lay on the bench with your feet flat on the ground
  • Our back should be arched and your shoulder blades retracted
  • After touching your torso with the bar, extend the elbows to return the bar to the starting position
  • Lower the bar to the sternum by flexing the elbows
  • User Weight - 150 Kg
  • Product Weight- 42 Kg

Details

  • Load the bar to an appropriate weight for your training
  • Lay on the bench with your feet flat on the ground
  • Our back should be arched and your shoulder blades retracted
  • After touching your torso with the bar, extend the elbows to return the bar to the starting position
  • Lower the bar to the sternum by flexing the elbows
  • User Weight - 150 Kg
  • Product Weight- 42 Kg

Manufacturer Details

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