Treadmill are simple and efficient in providing lower body strength and cardio at the same time. They can offer better performance than an outdoor run. They come with an inbuilt system which can serve as a motivation. Buying a non-commercial treadmill can best serve for home usage, and there are separate range home fitness equipment in Chennai that you can buy from that can be foldable. Based on your requirements you can choose from mid-range or high-end models, and each of them comes with their own benefits. Some treadmills even have an automatic turn-off feature in case of any anomaly, which can come in handy.